PT Cell

Despite our better intentions, it is frequently hard to create healthy dietary habits when we are so busy.

The birth control pill is a well established option when it comes to choosing contraceptives nowadays, and some of the newer brands which are available e.g. Yaz, Yasmin and Ocella, have gained publicity very quickly. There are claims that these new pills can successfully tackle issues as diverse as pre-menstrual syndrome (also known as PMS), acne or PDD i.e. premenstrual dysphoric disorder. However their side effects, several of which might be most dangerous, have not attracted an equal level of publicity…

Successful long-term weight loss will only endure when our routine diet and lifestyle habits change. One of the easiest hearty diet choices available to you (in abundance) is fresh fruit. Fresh fruit is a remarkable food: fresh fruit is loaded with vitamins, minerals and disease-preventing phytonutrients. Fruit has a high content of water and supplies […]

For some considerable time now I’ve been watching an Emmy-winning TV character and writer who hosts at least 4 different programs on U.S. Wire television’s Food Network.

Being a newbie cook myself, I was happy to find out that she shared the same view that I have re food measuring. As she emphasised,’it takes away from […]

The majority of people who go through the cleansing program will have an overall feeling of well being. In many cases, the most strong incontrovertible consequences of detoxification are some degree of weight loss. If you have been a bit over weight before you began the detoxification process, you can expect to shed off a […]

The summer months are drawing near and thus all over the nation, people are getting fitter! With merely a good set of dumbbells, a running machine, and an exercise bike, any person’s household or place of work can be converted into a training gymnasium, and with relatively little expense and hassle. There are a great […]

Dry needling is a broad term used to differentiate “non-injection” needling from the practice of “injection needling” which utilises a hyperdermic syringe and usually involves the injection of an agent such as saline, local anaesthetic or corticosteroid into the tissue or specific anatomical structures .In contrast to this, dry needling […]

Why switch to an electronic cigarette? There a many different positives about using the new e-cigarettes that have appeared on the market. The health benefits are enormous, with no carcinogens or yucky tar infiltrating your lungs.

Birth control pills are well established forms of contraceptives nowadays, and some of the newer brands which are available, like Yasmin, Ocella and Yaz, have succeeded in becoming popular really quickly. It was suggested that they can successfully treat complaints like pre-menstrual syndrome (or PMS), acne or PDD, or premenstrual dysphoric disorder. Although their side effects, several of which are possibly really important, have not experienced corresponding measures of attention…

Often directly connected to a Man’s feelings on his youthfulness and manliness, baldness many times impacts a persons life on many levels. Undeniably true that first impressions are key, both in our professional and private lives. Although feelings of poor self esteem can lead to problems in our families, with our friends, with our health […]