The Main Cause of Insomnia?
Copyright 2005 Wendy Owen
Well in my opinion the main thing that keeps us tossing and
turning at night is worrying about not going to sleep.
Sure there might be other reasons for sleeplessness; chronic
pain, restless legs syndrome, partner disturbance, too much
coffee….
But at the end of the day you’re lying there worrying about how
you’re going to get through […]